A fitness trainer shares what she does every morning to prevent neck and shoulder pain

Whether it’s working at a computer desk or scrolling on the phone, we spend a lot of time looking down — usually slouching at the same time. As we slouch, our shoulders round and our head moves forward, leading to a painful condition known as «text neck.» This causes the upper back to become weak … Leer más

Winter storm batters US power, snarling Christmas travel

BUFFALO, NY (AP) — A battering winter storm knocked out power to hundreds of thousands of homes and businesses across the United States on Saturday, left millions more to worry about the prospect of further outages and crippled emergency response efforts and an airport in snowbound New York state. Across the country, officials have attributed … Leer más